Category: Non-fiction/Self-help
Publisher: Bloomsbury
Feel Good, Heal Good by Dr Mukesh Batra, a guidebook for attaining mental and physical wellness through the restorative powers of homeopathy.
Drawing from a wealth of knowledge accumulated over decades of practising homeopathy as well as scientific research papers and unique case studies, Dr Batra thoroughly unravels and demystifies the causes, symptoms and complications of mental and emotional disorders and prescribes effective homeopathic remedies for the same.
In the expansive inventory of homeopathic remedies, Dr Batra assures, lies a solution for the deluge of stressors that hinder a person from achieving an optimal state of mental and emotional well-being. His simple and direct instruction is a compass for those struggling with psychological problems – be it anger management issues, lack of confidence, anxiety caused by the pressures of everyday life, emotional disorders in children and teenagers or uncontrollable phobias and obsessive compulsions – at all stages of human life.
Feel Good, Heal Good is much more than a comprehensive manual for understanding and managing mental and emotional disorders and its author, Dr Batra, is more than a seasoned guide. Through this book, Dr Batra seeks to break down the age-old taboos associated with mental illness and its treatment and empowers his readers to seek the help they need so that they may live healthy, fulfilled lives. His profound understanding of emotional disorders is a testament to his skills of observation – the most powerful tool at the disposal of any homeopathic doctor. The self-help sections in the book provide a gentle nudge to the readers and steer them towards the path of self-improvement.
The author: Dr Mukesh Batra